blithelybliss.

HIIT = NO JOKE

(High Intensity Interval Training)

…AND I totally conquered my first day of it today!

I should be posting this on my other blog,
but I still have some major catching up to do on it.
I’ll work on it some more this evening.

I am PROUD of me!! :)

Today was also the very first time I ever wanted to do box jumps over long jumps; I hate box jumps (they did greatly aid in my past athletic career, so I guess deep, deep, way down in my heart somewhere I have a slight affection for box jumps). I got into a rhythm on my second set, it still sucked, but was very much worth it.

1. brittanesworkoutlog reblogged this from blithelybliss
2. yahoodolph liked this
3. fiture liked this
4. blithelybliss posted this